Gourmets World


Gourmets World07 Aug 2007 09:17 pm

Dutch Oven Out Door Cooking- An Interesting Way Of Preparing A Delicious Meal

For anyone who is planning a holiday or facing a problem with cooking, there is the solution to all your cooking ailments; it is a Dutch oven outdoor cooking pot. Now you can spend the rest of your day lying around the camp ground, only to get up to a deliciously prepared meal. A Dutch oven is a cooking pot made of metal with a thick wall. It is made of cast iron and also has a lid that fits tightly to ensure the flavor.

In the Australian bush it’s known as a ‘camp oven’, and a cocotte in France. Dutch ovens can be made of aluminum or cast iron. An Australian ‘Bedourie oven’ is not made out of cast-iron, but steel, in order to make it more convenient and lighter for carrying.

One of the best ways to plan your picnic or camping experience is to prepare it by cooking in Dutch oven outdoor cooking pot. Not only is the Dutch oven an easy way to cook up something special for a family or friends it also gives the chef a break. It is not like standing over a hot fire or being smoked out by the smoky cooker, it is easy and much less of a mess.

During the early seventh century the Europeans used cast metal vessels for cooking. It’s been said that the early Dutch trader’s cast iron pots must have given the name to the “Dutch Oven”. In 1805 Lewis and Clark used Dutch ovens to prepare their food when they wondered around the undiscovered American continent.

Mountain men who explored the American frontier used Dutch ovens during the late 1800s. These men’s used the leg-less design and also the legged version of the Dutch oven. This method of preparing food was extremely effective for cooking a variety of food including animals, plants and other staples.

Cooking in a Dutch oven outdoor cooking allows for hassle free meals that do not take all your vacation time. Stands are also available which can be purchased to allow the pot to be hung over an open campfire. Dutch ovens are suitable for slow or long cooking, such as preparing roasts, casseroles and stews. Using charcoal is the best and the simplest way of cooking food in an outdoor Dutch oven. Dutch oven outdoor cooking today has become one of the best ways to enjoy outdoor cooking. Nothing compares to the versatility and ease of the Dutch oven. Dutch oven outdoor cooking can impress any outdoor cooking enthusiast!

The natural gas method and electric cooking is how many of us have been taught to prepare meals in everyday life. Have we considered the possibility of not having the gas or electric method to feed our families? It is certainly something to think of in today’s uncertain and unstable world. Learning to prepare meals with the Dutch oven outdoor cooking equipment may bring more than great food to our lives.

———- http://culinarycontent.wholovesmoneyauthority.com/outdoor/permalink.php?article=Dutch+Oven+Outdoor+Cooking.txt

Gourmets World30 Jul 2007 09:01 pm

Italian Gourmet Cooking: What Is It Like?

The term Italian gourmet cooking isn’t one that is heard often. While there are luxury meals that you can find in Italian cooking, most often the meals that are the most traditional are those that are made from simple ingredients of abundant products. In Italy, they used what they had and have. They found much of what they needed on their land or through simple markets. Yet, today, there is a whole new world of Italian cuisine that you can take advantage of. This upscale, Italian gourmet cooking menu is one that is still full of the traditional flavors, but often are provided with a higher quality and in many cases contain ingredients that were hard to find. You can enjoy any of them now, though.

What You Will Find

When it comes to Italian gourmet cooking you should start with the meals that you know and love. You will find that with today’s products, it is all about providing the highest quality foods available. For example, one of the traditional methods that is now considered gourmet is hand made products such as breads and pastas. In the world that is rush-rush, it is nice to know that you can still have hand made meals available to you. From making the dough by hand to cutting each noodle individually, this is truly perfection in cooking.

When you enroll in an Italian cooking school, you are likely to learn meals that come from various regions of Italy. In Italian gourmet cooking, this is often from locations such as Venice, Florence and Tuscany. Each of these locations has their own traditional elements and often has their own completely different tastes. In the southern parts of the country, fish is widely used in virtually all meals. Yet, in northern Italy this was not always are readily available and therefore not as commonly used. Each of those coastal areas has used their own techniques for preparing the food as well a herbs to flavor it. The combination of these aspects is what gives you gourmet Italian cooking because of how specialized the food can be.

Understanding that the gourmet cooking schools can provide you with the education that you need in terms of Italian cooking is important. You may want to learn where it started in Italy. Or, train under a professional chef that did just that or has immigrated to the United States after gaining their training in Italy. The benefit of working with the actual culture is that you can learn the intricate steps that are taught no where else. For Italian gourmet cooking, this is what defines quality.

———- http://www.culinarycontent.com

Gourmets World20 Jun 2007 06:55 am

In any number of cookbooks and recipes you will find advice on
which herbs go with what. I’m not going to take that route.

While there certainly are marriages that are tried and tested,
such as tomatoes and basil or lamb and rosemary, the reality is
that the use of herbs is every bit as much a matter of personal
taste as any other aspect of cooking.

Consequently, what I want you to do is to sample as many herbs
as you can and try to marry up the flavors with the foods you
are familiar with. That’s not as difficult as it sounds. Just
close your eyes and think about it.

You will find, after a while, that you will instinctively know
which flavoring to use, when to use it and how much of it you
need. Do this with both fresh and dried herbs. Crush a little
between finger and thumb and smell it. This is much more
important than your sense of taste.

Something magical will happen. You will come to realize that
fresh herbs are not better than dried ones, they simply impart a
different flavor. There are two major exceptions to this.

One is mint, which has a strange musty flavor when dried, and
the other is chives, which are so delicate that the flavor
rarely survives cooking. Using dried chives is therefore pretty
pointless.

One other point to watch out for is that some dried herbs can
remained inedible even after thorough cooking. Rosemary is a
very good example of this and needs to be filtered out of any
liquids in which it has been used as a flavoring.

In any case, fresh or dried, it is better to chop up herbs such
as this before using them.

Using herbs in cooking

Many herbs, such as basil and coriander (sometimes called
Chinese parsley and cilantro in the USA) are terrific simply
torn up in salads. Note that I said torn up and not cut; only
cut herbs if you intend to cook them.

It’s important to recognize that some herbs lose flavor with
extended cooking, even in their dried state. Fortunately it’s
fairly easy to spot which those are.

Tough leaved herbs such as bay can be safely added at the start
of cooking time and will maintain their flavor. In fact, they
may need to be in the food for as long as possible in order for
their flavor to fully develop.

Herbs with light and delicate leaves, however, will lose their
flavor very quickly once in contact with heat. To use basil in a
soup, for example, you needed to add it, not to the hot liquid
as you might expect, but rather to the warm plate you intend to
serve the soup in. Then pour the soup on top of it.

Alternatively, simply sprinkle it on top of the soup and leave
it there. It will make an attractive decoration and impart a
wonderful aroma as you take the soup to the table.

What’s that? You want to use a tureen and server the soup at the
table? No problem. Sprinkle the herb in its raw state on top of
the soup anyway. The effect, when you remove the lid, will be
the same. Just stir it in as you serve.

The spices of life

Most people, including most professional chefs, use spices that
have already been prepared.

That is to say they have been ground up, ready to use. The main
exception to this is probably black pepper, which you should
always grind yourself. Not difficult. You can buy a pepper
grinder just about anywhere and the peppercorns are available in
any supermarket.

Of course you can, if you wish, go to the trouble of buying a
pestle and mortar, tracking down the raw spices and then grind
them yourself. If you do this, you will be richly rewarded with
deep and penetrating flavors. You may also find that you get
tired of doing it very quickly. However I would highly recommend
it for a special occasion, or a wet weekend in Bargo.

Generally speaking, though, the shop bought variety are fine,
providing you don’t keep them hanging around in a cupboard for
too long. They will lose their flavor.

As with herbs, it’s very important that you learn the taste and
smell of each individual spice and, uniquely, its pungency. This
last item is one that is frequently overlooked, even by
experienced cooks.

Just about everybody is aware that chili needs to be used
carefully for obvious reasons. But for some reason they do not
pay the same attention to turmeric,– which is quite delicate,–
and, say, star anise which can strangle an incautious palate at
a hundred paces. Both give themselves away, however, if you
simply take the lid off the jar and sniff them.

Mixing spice

Generally speaking, it is a rare thing to add more than a couple
of spices to the same dish. The obvious exceptions to this are
Asian and Indian dishes, where the carefully blended mix of
flavors will be both traditional and subtle.

You have a choice with these. You either follow a recipe, or you
use one of the many excellent pre-prepared pastes that are now
available. I tend towards the latter choice, although I do still
mix my own spices from time to time.

You should do the same. It’s fun and you learn a great deal
about which spices mix well and which are best kept as an
individual flavoring.

However you choose to cook with spice, treat it with respect and
always add it a little at a time, tasting as you go.

Remember also, that the flavor will change with the length of
cooking time. It may deepen, or it may lessen in its effect.
Only experience will teach you what each individual spice does
and how quickly it does it.

One excellent way to test the effect of adding spice, is to cook
your rice with something like cardamom seeds. These come in
little pods that needed to be cracked open and the seeds
extracted. Do this by placing them on a stable surface, place
the flat of a cleaver blade over them and apply a bit of
pressure. They will open easily. Use about two pods for one dish
of rice.

You could also add some turmeric to the same rice dish. This
will turn it yellow and also add a subtle flavor which
complements the pungency of the cardamom. Call it saffron rice
if you like, very few people will be able to tell the difference.

Rice is a good way to test any number of flavorings. Personally
I find it a bit boring on its own, and I frequently add
something to it to jazz it up a little. Experiment. You will be
pleasantly surprised at what a difference a new flavor can make.

You will also be pleasantly surprised at your growing reputation.

Gourmets World08 Jun 2007 09:20 am

MINERALS are basic elements found in the soil. Plants pick up
these elements naturally. When we eat these plants [or animals
who have eaten the plants], we absorb these minerals into our
own tissues.

SODIUM, POTASSIUM, MAGNESIUM and CALCIUM are minerals the body
requires in large amounts, the focus of this report will be on
these four minerals. There are many other minerals the body uses
but the amounts are very small.

SODIUM, known as salt, regulates the water distribution in our
bodies. Salt is the most abundant mineral in our blood and
active people need it. Low salt levels will cause dehydration
and muscle cramps.

This does not mean piling on extra salt while cooking or eating,
we get enough salt depending on the foods we eat. Meat, fish,
chicken, grains, and nuts contain salt.

Other foods high in salt: milk and margarine [except those
advertised as low salt], canned foods, ketchup, popcorn, potato
chips, french fries and sauerkraut.

According to a Harvard Medical School study, all our body
requires is 0.2 grams of salt per day. Too much salt causes
dehydration, potassium loss and serious medical problems.

POTASSIUM is a mineral that controls muscle heat and nerve
conduction [the transmission of nerve impulses]. When we
exercise and feel weak and tired, it’s usually low mineral
levels in muscle cells. Lack of Potassium is a common cause and
there is no warning system to tell you this, unless a blood test
is performed.

When exercising, muscle produces heat; Potassium released by the
muscle prevents overheating by increasing blood flow. Sweat and
urine excrete Potassium so replacing it is vital.

Fruit juices have high levels of Potassium, drinking generous
amounts will replenish low levels of this mineral. Other
Potassium rich foods are: fruits and vegetables, molasses,
pecans, rye, flour, soy beans, walnuts and wheat germ.

MAGNESIUM helps to control muscle contraction and regulates the
conversion of carbohydrates to energy. Low magnesium levels
cause fatigue and muscle cramps.

A U.S. Department Of Agriculture report states that 36% of
Magnesium is supplied through dairy products and meat. Other
recommended foods are dark bread, nuts, and green leafy
vegetables.

Believe it or not, beer is a great source of magnesium. Some
professional athletes have been known to hit the beer cooler as
a post game recovery drink.

CALCIUM is the most abundant mineral and the main structural
material for bones and teeth. Calcium controls muscle
contraction and regulates most of the chemical reactions in our
body.

Unless you are growing, pregnant or nursing, calcium
requirements are low. If your body needs calcium, your own bones
will supply it.

Sources of calcium: almonds, asparagus, beans, cabbage,
cauliflower, cheese, egg yolk, figs, lentils, milk, nuts,
sardines and turnip greens.

Combining these four minerals into your daily diet will increase
energy levels and add some snap to your exercise routine!

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